You've Got To MOVE It!

There are hundreds of workout programs, fitness machines, and so called intensive diets--all designed to get you into shape. Truth is the majority of them do work, but certainly a huge reason they fail is due to a lack of long term interest and commitment-- you become initially excited by the process and then lose interest before results occur. What would hold your interest? What would make you committed to a process of changing your physical self through physical activity? For one it has to be something that intrigues you and is challenging. Second, it has to not seem like you're doing it simply for the physical change. Few respond to the "work" of working out. That brings us to an important catalyst for long term commitment to altering your physical self--fun!

Riding a Trikke is all of these. It's intriguing--"how do I make it go?" It's challenging- "how do I keep it going and how long can I ride this time?" It's a workout without feeling like work-"No one is telling me to do this and that..this is my ride." It's fun--"What..how long was I riding? Whoo hooooo!"

But you've got to get one- you've got to get on it- and you've got to move it. Guaranteed you'll like to move it! In fact you'll love it. We at Capital Trikke are dedicated to fitness through Trikke riding. We are launching our summer "Get on a Trikke and Get Fit" initiative here on this blog and through our communities. Look for us. Come back to this blog often. Subscribe to the blog to have new workout posts sent to your email box. Workouts, riding tips, and fitness announcements will be made throughout the spring and hit hard throughout the summer. Whatever you have to do, make sure you watch us in the next months. We're going to get you moving!

http://www.CapitalTrikke.com